Vegan Recipe: Roasted Bell Pepper Soup


  • 5 – 6 bell peppers
  • olive oil
  • onions
  • Optional: cumin, cayenne, cheese, lentils


  1. Broil the pepper (whole) or roast at 500 degrees.
  2. In a cast iron pan, carmelize onions and a little bit of garlic and olive oil.
  3. Throw all of the cooked down veggies including the peppers in a blender, bullet or use an immersion blender to fully soup-ify to your preference.
  4. Salt & pepper to taste. Optionally add cumin, cayenne, or grated cheese, or eat over cooked lentils.